This weeks Make My Monday struck a cord with me and has been playing in my head since I first watched it.
I am training for a boxing match on December 2nd and have only just started training. A friend told me about this woman Nadine Champion who is a massive inspiration and amazing at Martial Arts.
If you're the type of person to let fear stop you from taking action then this is definitely the video for you. Not to mention the most emotional ending I have seen to a Ted Talk yet.
If you're new to Ted Talks I encourage you to get involved and start watching them. They are a great source for inspiration, knowledge and more!
I would LOVE to know how you used your 10 seconds of courage!
I hope you enjoy.