I've recently taken up a gratitude journal ( thanks to my soul sister for the lovely Christmas present). I wrote in my journal twice today. First thing in the morning before I left for work. I had an awesome morning of reading, working out, oil pulling, listening to my favourite podcast and jaming to tunes.
I read a book a few years ago by Melissa Ambrosini that talks about the gratification of the word 'busy' and how we use it as a badge of honor when in reality being busy isn't a good thing nor something to be proud of.
Last night was date night for my BF and I.The original plan was to go hit some golf balls at the driving range but it was closed so we went to the movies instead. We saw Pitch Perfect 3 - Clearly I chose the movie... During the final scene I had an internal click when some lyrics in Beca's version of George Michaels FREEDOM 90' hit me.